Performance coaching & hypno coaching

Hypnosis Coaching

Subconscious Mind Focus

Hypnosis coaching works beyond the conscious mind, accessing the subconscious to uncover the beliefs, patterns, and emotional blocks that may be limiting progress.

Change at the Source

By addressing root causes rather than surface symptoms, hypnosis coaching supports deep, lasting change in thoughts, behaviors, and emotional responses.

Therapeutic + Coaching Integration

This approach blends therapeutic exploration with goal-focused coaching tools. Sessions may include working through past experiences, clearing emotional blocks, and building new skills that support future growth.

How Hypnosis Coaching Can Help

Hypnosis coaching is effective for:

  • Releasing limiting beliefs

  • Reducing anxiety

  • Overcoming procrastination

  • Breaking unwanted habits

  • Processing and resolving trauma

  • Enhancing confidence and performance

Performance Coaching

Goal-Oriented Approach

Performance coaching is designed to help clients achieve specific goals—whether in career, leadership, athletics, academics, or personal development.

Skill Development & Improvement

Clients receive guidance to identify strengths, target areas for growth, and develop strategies to improve focus, effectiveness, and results.

Feedback & Accountability

Through consistent feedback and structured accountability, clients stay motivated, aligned, and progressing toward their desired outcomes.

How Performance Coaching Can Help

Performance coaching is ideal for:

  • Improving workplace performance

  • Developing leadership and communication skills

  • Enhancing athletic performance

  • Achieving measurable personal or professional goals

Hypnosis Coaching vs. Performance Coaching

  • Hypnosis Coaching

    • Uses hypnosis to access the subconscious mind

    • Addresses emotional blocks and root causes

    • Creates deep, lasting inner change

    • Blends therapeutic insight with coaching techniques

  • Performance Coaching

    • Focuses on clear, measurable goals

    • Enhances skills, mindset, and performance

    • Provides structure, feedback, and accountability

    • Targets improvement in specific areas of life or work

Together, these approaches can be combined to support both internal transformation and external achievement, helping clients grow from the inside out.