MY Services
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Whether working with individually or with couples, treatment is tailored to each client’s unique needs and relational dynamics. Using an integrative, trauma-informed approach, therapy supports emotional regulation, insight, and meaningful connection.
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Specialize working with First Responders, active-duty military, veterans, and high-risk professionals exposed to chronic stress and traumatic events. Treatment focuses on nervous system regulation, trauma processing, and restoring resilience while honoring the unique demands of these roles.
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EMDR is an evidence-based trauma therapy that helps reprocess distressing experiences and reduce ongoing emotional and nervous system symptoms.
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Hypnotherapy and Heart-Centered Hypnotherapy use focused, relaxed states to access subconscious and emotional processes—supporting regulation, insight, and lasting emotional change.
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Holotropic breathwork is a therapy using rapid breathing, evocative music, and focused bodywork in a controlled altered state to foster healing and self-exploration.
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Ketamine-assisted psychotherapy (KAP) is a therapeutic approach that combines controlled, low-dose ketamine administration with structured
Ketamine-assisted psychotherapy (KAP) pairs controlled low-dose ketamine with structured therapy to treat major depression, treatment-resistant depression, PTSD, and some anxiety disorders. Under supervision, ketamine can rapidly reduce symptoms and induce a brief altered state that may loosen rigid thinking, lower emotional reactivity, and boost psychological flexibility.
For a more detailed description, go here:
https://www.melodystonelmft.com/ketamine-assisted-psychotherapy
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Performance psychology examines how thoughts, emotions, and behaviors shape peak performance in sports, business, the arts, and daily life. Using evidence-based tools—goal setting, mental skills training, arousal regulation, attention control, and resilience building—it helps individuals and teams sharpen focus, sustain consistency, and recover effectively under pressure. By shifting unhelpful beliefs, enhancing practice quality, and designing routines that support performance, this approach turns potential into repeatable results while preserving wellbeing and enabling long-term growth.
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Psychedelic integration therapy supports people who have used or are planning to use psychedelic substances by helping them make meaning of their experiences and apply insights to daily life
Support is tailored to each person’s values, cultural background, and clinical needs.
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Somatic Experiencing is a body-centered therapy that helps people heal from trauma by restoring the nervous system’s natural ability to regulate stress and return to balance. Instead of focusing primarily on the story of the event, it tracks physical sensations, movements, and impulses to release trapped survival energy and resolve dysregulated states. Sessions guide clients to notice bodily signals, titrate activation to safe levels, and develop new, embodied resources for resilience. Effective for panic, chronic tension, PTSD, and complex trauma.
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Trim Life Weight Release is a hypnosis-based program uses hypnotherapy to address emotional eating and change subconscious beliefs, helping people break unhealthy patterns, reduce cravings, and feel satisfied with smaller portions, rather than focusing on restrictive dieting. It involves guided sessions, self-hypnosis, education on nutrition, and finding underlying triggers for overeating to achieve sustainable weight release.
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Clean break, a smoking cessation program of four weekly sessions, is a unique way to make healthy changes in life, using hypnosis. The program utilizes hypnosis to replace unhealthy tobacco habits as they first reduce and then eliminate the behaviors. As people recognize their “triggers”, they can implement coping skills to deal with the cravings.
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